In this modern era, we are stressed out for anything and everything. Have ever paused .. and scanned through the things that are stressing you out?
Stress is the main reason for many new diseases, it shuts out healthy and important hormones in our body, especially it weakens our immune system killing healthy cells. Is it worth? In fact, is anything worth more than our health?
Do watch the documentary on Stress, Potrait of a Killer. That is available on Netflix as well. (For the people who are not familiar with netflix, it is a internet subscription service for watching movies and TV Programs).
Totally worth watching, and hope this helps you as much as it did to me. It definitely makes you re-think, if stressing out on things of small value is any value at all. Stress is directly proportional to our ill-health.
That is why it is said “Health is wealth”.
Let me know your take on this is?